Jietse Frickx 20:00 row
4,289m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 150 |
February 03, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,289m | 2:19.8 | 128 | 739 | 31 | 130 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 31 | 135 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 31 | 132 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 31 | 130 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 31 | 132 |
| 20:00.0 | 852m | 2:20.8 | 125 | 731 | 31 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.