Jietse Frickx 20:00 row
4,521m
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 149 |
February 05, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 33 | 129 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 109 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 | 132 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 | 137 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 140 |
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Workout Graph
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