Jietse Frickx 20:00 row
4,632m
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 151 |
February 14, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 31 | 140 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 138 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 138 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 137 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | 150 |
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Workout Graph
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