Jietse Frickx 20:00 row
4,545m
Meters
20:00.0
Time
2:12.0
Pace
272
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 152 |
February 20, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 32 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 | 132 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 132 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 133 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 131 |
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Workout Graph
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