Jietse Frickx 20:00 row
4,549m
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 149 |
February 24, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,549m | 2:11.8 | 153 | 824 | 32 | 134 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 | 132 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 | 135 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 139 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 131 |
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Workout Graph
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