Jietse Frickx 20:00 row
4,612m
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 151 |
March 07, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 32 | 148 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 147 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 150 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 148 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 148 |
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Workout Graph
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