Jietse Frickx 15:00 row
3,435m
Meters
15:00.0
Time
2:11.0
Pace
208
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 150 |
March 13, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 30 | 140 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 139 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 142 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 139 |
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