Jietse Frickx 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 150 |
March 24, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 31 | 126 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 127 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 125 |
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Workout Graph
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