Jietse Frickx 15:00 row
3,429m
Meters
15:00.0
Time
2:11.2
Pace
207
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 147 |
April 01, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,429m | 2:11.2 | 155 | 832 | 32 | 136 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 136 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 138 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 135 |
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