Jietse Frickx 15:00 row
3,450m
Meters
15:00.0
Time
2:10.4
Pace
209
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 148 |
April 30, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,450m | 2:10.4 | 158 | 842 | 31 | 148 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 152 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 146 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 146 |
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Workout Graph
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