Dave St-laurent 1000m row
1,000m
Meters
3:23.9
Time
1:41.9
Pace
80
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 198 |
November 07, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 31 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 31 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 31 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 32 |
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Workout Graph
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