Viktor Man v500m/2:00r...5 row
2,500m
Meters
9:04.5
Time
1:48.9
Pace
184
Calories
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,735m |
| Overall Time | 19:04.5 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 192 |
February 04, 2024 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,500m | 1:48.9 | 271 | 1232 | 27 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 29 | |
| r: 2:00 | 280m | |||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 | |
| r: 2:00 | 244m | |||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 | |
| r: 2:00 | 232m | |||||
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 25 | |
| r: 2:00 | 233m | |||||
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 | |
| r: 2:00 | 246m | |||||
| r1,235m |
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Workout Graph
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