Viktor Man 16000m row
16,000m
Meters
1:14:30.5
Time
2:19.7
Pace
919
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 1220 |
| Drag Factor | 188 |
February 07, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:30.5 | 16,000m | 2:19.7 | 128 | 741 | 16 | 142 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 18 | 129 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 16 | 133 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 15 | 141 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 15 | 143 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 16 | 144 |
| 9:17.8 | 12,000m | 2:19.4 | 129 | 744 | 16 | 145 |
| 9:20.8 | 14,000m | 2:20.2 | 127 | 737 | 17 | 143 |
| 8:46.3 | 16,000m | 2:11.5 | 154 | 828 | 19 | 158 |
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Workout Graph
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