Viktor Man 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
64
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 228 |
February 08, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 24 | 125 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 18 | 99 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 25 | 113 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 | 130 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 27 | 135 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 30 | 148 |
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Workout Graph
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