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Viktor Man v0:45/0:45r...20 row

4,358m

Meters

15:00.0

Time

1:43.2

Pace

339

Calories

146

Heart Rate

Rest Distance949m
Rest Time15:00.0
Overall Distance5,307m
Overall Time30:00.0
Average Watts318
Calories Per Hour1394
Stroke Rate28
Stroke Count537
Drag Factor223

February 13, 2024 17:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,358m 1:43.2 318 1394 28 146
0:45.0 221m 1:41.8 332 1441 28 96
r: 0:45 47m
0:45.0 217m 1:43.6 314 1380 25 131
r: 0:45 54m
0:45.0 221m 1:41.8 332 1441 28 134
r: 0:45 57m
0:45.0 222m 1:41.3 336 1457 29 144
r: 0:45 51m
0:45.0 220m 1:42.2 327 1426 29 144
r: 0:45 38m
0:45.0 218m 1:43.2 318 1395 28 144
r: 0:45 59m
0:45.0 219m 1:42.7 323 1410 29 147
r: 0:45 41m
0:45.0 222m 1:41.3 336 1457 31 148
r: 0:45 36m
0:45.0 218m 1:43.2 318 1395 29 149
r: 0:45 64m
0:45.0 216m 1:44.1 310 1365 28 149
r: 0:45 46m
0:45.0 219m 1:42.7 323 1410 29 152
r: 0:45 60m
0:45.0 219m 1:42.7 323 1410 29 153
r: 0:45 53m
0:45.0 215m 1:44.6 305 1350 28 153
r: 0:45 48m
0:45.0 217m 1:43.6 314 1380 29 154
r: 0:45 53m
0:45.0 217m 1:43.6 314 1380 29 155
r: 0:45 47m
0:45.0 216m 1:44.1 310 1365 29 154
r: 0:45 57m
0:45.0 215m 1:44.6 305 1350 29 156
r: 0:45 40m
0:45.0 215m 1:44.6 305 1350 29 156
r: 0:45 30m
0:45.0 216m 1:44.1 310 1365 29 154
r: 0:45 49m
0:45.0 215m 1:44.6 305 1350 29 158
r: 0:45 19m
r949m

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Workout Graph

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