Viktor Man 11000m row
11,000m
Meters
48:41.8
Time
2:12.8
Pace
666
Calories
75
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 198 |
February 14, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.8 | 11,000m | 2:12.8 | 149 | 814 | 18 | 75 |
| 9:46.0 | 2,200m | 2:13.1 | 148 | 809 | 20 | 56 |
| 9:41.9 | 4,400m | 2:12.2 | 151 | 820 | 18 | 53 |
| 9:34.5 | 6,600m | 2:10.5 | 157 | 841 | 18 | 54 |
| 10:16.1 | 8,800m | 2:20.0 | 127 | 738 | 17 | 56 |
| 9:23.4 | 11,000m | 2:08.0 | 167 | 873 | 19 | 156 |
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Workout Graph
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