Viktor Man 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
61
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 212 |
February 15, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 23 | 113 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 93 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 | 93 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 | 125 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 21 | 125 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 | 131 |
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Workout Graph
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