Viktor Man 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
66
Calories
115
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 229 |
February 22, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 20 | 115 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 16 | 90 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 16 | 82 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 21 | 129 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 28 | 136 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 24 | 141 |
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Workout Graph
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