Viktor Man 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
61
Calories
108
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 230 |
February 23, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 20 | 108 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 21 | 96 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 19 | 108 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 19 | 117 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 19 | 104 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 24 | 117 |
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Workout Graph
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