Viktor Man 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
77
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 203 |
February 26, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 807 | 59 | 19 | 77 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 20 | 61 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 18 | 75 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 17 | 85 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 20 | 85 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 22 | 82 |
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Workout Graph
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