Viktor Man 5000m row
5,000m
Meters
23:05.2
Time
2:18.5
Pace
289
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 178 |
February 27, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 17 | 137 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 17 | 140 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 17 | 134 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 17 | 130 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 17 | 140 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 19 | 144 |
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Workout Graph
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