Viktor Man 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
334
Calories
63
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 178 |
March 05, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 20 | 63 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 24 | 72 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 21 | 61 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 19 | 61 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 20 | 60 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 21 | 64 |
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Workout Graph
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