Viktor Man 5000m row
5,000m
Meters
22:43.4
Time
2:16.3
Pace
291
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 197 |
March 05, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.4 | 5,000m | 2:16.3 | 138 | 775 | 18 | 135 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 19 | 140 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 18 | 134 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 18 | 133 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 18 | 134 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 20 | 138 |
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Workout Graph
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