Viktor Man 10000m row
10,000
Meters
42:57.2
Time
2:08.8
Pace
616
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 190 |
March 06, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.2 | 10,000 | 2:08.8 | 164 | 860 | 616 | 18 | 137 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 800 | 119 | 18 | 127 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 844 | 122 | 18 | 132 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 861 | 123 | 18 | 138 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 873 | 124 | 18 | 140 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 19 | 152 |
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Workout Graph
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