Viktor Man 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
315
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 186 |
March 09, 2024 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 18 | 146 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 19 | 144 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 19 | 147 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 18 | 146 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 19 | 147 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 20 | 150 |
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Workout Graph
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