Viktor Man v0:20/0:10r...3 row
326m
Meters
1:00.0
Time
1:32.0
Pace
29
Calories
63
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 391m |
| Overall Time | 1:30.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 229 |
March 11, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 33 | 63 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | 65 | |
| r: 0:10 | 27m | ||||||
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | 63 | |
| r: 0:10 | 19m | ||||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 63 | |
| r: 0:10 | 19m | ||||||
| r65m |
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Workout Graph
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