Viktor Man 10000m row
10,000
Meters
44:40.3
Time
2:14.0
Pace
596
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 184 |
March 11, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.3 | 10,000 | 2:14.0 | 145 | 800 | 596 | 17 | 130 |
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 110 | 17 | 126 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 778 | 117 | 17 | 128 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 812 | 119 | 17 | 129 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 124 | 18 | 135 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 902 | 126 | 18 | 135 |
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Workout Graph
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