Viktor Man 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
305
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 184 |
March 12, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 18 | 136 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 18 | 128 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 18 | 136 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 18 | 136 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 18 | 137 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.