Viktor Man 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 197 |
March 14, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 18 | 125 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 19 | 115 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 18 | 122 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 18 | 127 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 18 | 131 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 18 | 131 |
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Workout Graph
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