Viktor Man 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 198 |
March 14, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | 123 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 | 107 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 119 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 | 123 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 131 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 138 |
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Workout Graph
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