Viktor Man 5000m row
5,000m
Meters
24:35.7
Time
2:27.5
Pace
277
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 192 |
March 16, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 5,000m | 2:27.5 | 109 | 674 | 17 | 118 |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 17 | 116 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 17 | 119 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 17 | 117 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 17 | 119 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 18 | 120 |
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Workout Graph
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