Viktor Man 5500m row
5,500m
Meters
25:11.1
Time
2:17.3
Pace
320
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 452 |
| Drag Factor | 194 |
March 17, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,500m | 2:17.3 | 135 | 764 | 17 | 126 |
| 5:29.6 | 1,100m | 2:29.8 | 104 | 658 | 18 | 121 |
| 5:03.8 | 2,200m | 2:18.0 | 133 | 757 | 18 | 124 |
| 4:57.6 | 3,300m | 2:15.2 | 141 | 786 | 17 | 127 |
| 4:54.2 | 4,400m | 2:13.7 | 146 | 803 | 18 | 129 |
| 4:45.9 | 5,500m | 2:09.9 | 159 | 848 | 18 | 132 |
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Workout Graph
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