Viktor Man 12000m row
12,000m
Meters
57:12.5
Time
2:23.0
Pace
682
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 199 |
March 20, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.5 | 12,000m | 2:23.0 | 120 | 711 | 17 | 119 |
| 12:25.3 | 2,400m | 2:35.2 | 93 | 621 | 18 | 111 |
| 11:31.2 | 4,800m | 2:24.0 | 117 | 703 | 19 | 119 |
| 11:46.6 | 7,200m | 2:27.2 | 110 | 677 | 17 | 114 |
| 10:57.7 | 9,600m | 2:17.0 | 136 | 768 | 17 | 118 |
| 10:31.7 | 12,000m | 2:11.6 | 154 | 828 | 18 | 133 |
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Workout Graph
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