Viktor Man 10000m row
10,000
Meters
41:36.2
Time
2:04.8
Pace
636
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 198 |
March 27, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.2 | 10,000 | 2:04.8 | 180 | 917 | 636 | 18 | 145 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 818 | 120 | 18 | 127 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 887 | 125 | 18 | 138 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 927 | 128 | 19 | 146 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 958 | 130 | 19 | 153 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 18 | 161 |
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Workout Graph
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