Viktor Man 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 197 |
March 27, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 835 | 60 | 17 | 138 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 17 | 115 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 16 | 134 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 18 | 144 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 17 | 149 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 22 | 152 |
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Workout Graph
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