Viktor Man 21097m row
21,097
Meters
1:27:36.4
Time
2:04.5
Pace
1337
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 1680 |
| Drag Factor | 194 |
March 31, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:36.4 | 21,097 | 2:04.5 | 181 | 923 | 1337 | 19 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 20 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 20 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 63 | 20 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 20 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 912 | 63 | 20 |
| 4:10.8 | 6,000 | 2:05.4 | 177 | 910 | 63 | 20 |
| 4:11.1 | 7,000 | 2:05.5 | 177 | 908 | 63 | 20 |
| 4:11.4 | 8,000 | 2:05.7 | 176 | 906 | 63 | 19 |
| 4:10.3 | 9,000 | 2:05.1 | 179 | 914 | 63 | 19 |
| 4:09.5 | 10,000 | 2:04.7 | 180 | 920 | 63 | 19 |
| 4:11.5 | 11,000 | 2:05.7 | 176 | 905 | 63 | 19 |
| 4:09.4 | 12,000 | 2:04.7 | 180 | 921 | 63 | 19 |
| 4:08.6 | 13,000 | 2:04.3 | 182 | 927 | 64 | 19 |
| 4:06.8 | 14,000 | 2:03.4 | 186 | 941 | 64 | 19 |
| 4:05.3 | 15,000 | 2:02.6 | 190 | 952 | 64 | 19 |
| 4:13.2 | 16,000 | 2:06.6 | 172 | 893 | 62 | 18 |
| 4:09.9 | 17,000 | 2:04.9 | 179 | 917 | 63 | 18 |
| 4:08.7 | 18,000 | 2:04.3 | 182 | 926 | 63 | 19 |
| 4:05.1 | 19,000 | 2:02.5 | 190 | 954 | 64 | 19 |
| 4:00.7 | 20,000 | 2:00.3 | 201 | 991 | 66 | 19 |
| 4:01.6 | 21,000 | 2:00.8 | 199 | 983 | 66 | 18 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 1160 | 6 | 22 |
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Workout Graph
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