Viktor Man 7777m row
7,777m
Meters
33:24.3
Time
2:08.8
Pace
480
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 193 |
April 02, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.3 | 7,777m | 2:08.8 | 164 | 862 | 18 | 131 |
| 7:15.4 | 1,600m | 2:16.0 | 139 | 778 | 18 | 115 |
| 6:55.7 | 3,200m | 2:09.9 | 160 | 849 | 18 | 121 |
| 6:46.3 | 4,800m | 2:06.9 | 171 | 888 | 18 | 135 |
| 6:45.1 | 6,400m | 2:06.5 | 173 | 893 | 18 | 139 |
| 5:41.7 | 7,777m | 2:04.0 | 183 | 930 | 19 | 146 |
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Workout Graph
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