Viktor Man 5000m row
5,000m
Meters
20:38.4
Time
2:03.8
Pace
318
Calories
94
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 181 |
April 10, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.4 | 5,000m | 2:03.8 | 184 | 934 | 19 | 94 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 19 | 61 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 19 | 57 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 20 | 69 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 19 | 138 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.