Viktor Man 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 192 |
April 22, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 19 | 135 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 20 | 98 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 19 | 131 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 20 | 144 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 20 | 149 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 20 | 154 |
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Workout Graph
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