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Viktor Man v0:45/0:45r...20 row

4,571m

Meters

15:00.0

Time

1:38.4

Pace

383

Calories

148

Heart Rate

Rest Distance1,360m
Rest Time15:00.0
Overall Distance5,931m
Overall Time30:00.0
Average Watts367
Calories Per Hour1562
Stroke Rate28
Stroke Count595
Drag Factor221

April 22, 2024 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,571m 1:38.4 367 1562 28 148
0:45.0 229m 1:38.2 369 1569 28 87
r: 0:45 97m
0:45.0 228m 1:38.6 364 1553 27 131
r: 0:45 95m
0:45.0 226m 1:39.5 355 1520 25 142
r: 0:45 104m
0:45.0 228m 1:38.6 364 1553 27 143
r: 0:45 97m
0:45.0 223m 1:40.8 341 1472 25 145
r: 0:45 67m
0:45.0 231m 1:37.4 379 1603 28 149
r: 0:45 71m
0:45.0 229m 1:38.2 369 1569 29 150
r: 0:45 58m
0:45.0 228m 1:38.6 364 1553 28 148
r: 0:45 90m
0:45.0 230m 1:37.8 374 1586 28 151
r: 0:45 69m
0:45.0 228m 1:38.6 364 1553 28 153
r: 0:45 71m
0:45.0 230m 1:37.8 374 1586 29 155
r: 0:45 50m
0:45.0 227m 1:39.1 359 1536 29 151
r: 0:45 56m
0:45.0 227m 1:39.1 359 1536 29 153
r: 0:45 60m
0:45.0 230m 1:37.8 374 1586 29 154
r: 0:45 57m
0:45.0 231m 1:37.4 379 1603 29 157
r: 0:45 48m
0:45.0 227m 1:39.1 359 1536 29 157
r: 0:45 50m
0:45.0 228m 1:38.6 364 1553 31 157
r: 0:45 69m
0:45.0 228m 1:38.6 364 1553 29 159
r: 0:45 71m
0:45.0 228m 1:38.6 364 1553 32 160
r: 0:45 61m
0:45.0 236m 1:35.3 404 1690 33 162
r: 0:45 19m
r1,360m

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Workout Graph

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