Viktor Man 11000m row
11,000m
Meters
49:05.6
Time
2:13.8
Pace
658
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 172 |
April 22, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.6 | 11,000m | 2:13.8 | 146 | 801 | 18 | 134 |
| 10:52.5 | 2,200m | 2:28.2 | 107 | 669 | 18 | 121 |
| 9:59.9 | 4,400m | 2:16.3 | 138 | 775 | 18 | 124 |
| 9:40.6 | 6,600m | 2:11.9 | 152 | 824 | 18 | 135 |
| 9:29.3 | 8,800m | 2:09.3 | 162 | 856 | 18 | 138 |
| 9:03.2 | 11,000m | 2:03.4 | 186 | 940 | 19 | 153 |
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Workout Graph
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