Viktor Man 21097m row
21,097m
Meters
1:31:56.6
Time
2:10.7
Pace
1305
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1666 |
| Drag Factor | 170 |
April 23, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:56.6 | 21,097m | 2:10.7 | 157 | 838 | 18 | 138 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 21 | 130 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 20 | 134 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 20 | 134 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 20 | 134 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 20 | 139 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 19 | 137 |
| 4:11.5 | 7,000m | 2:05.7 | 176 | 905 | 19 | 143 |
| 4:10.9 | 8,000m | 2:05.4 | 177 | 910 | 19 | 146 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 19 | 146 |
| 4:11.6 | 10,000m | 2:05.8 | 176 | 905 | 18 | 147 |
| 4:11.8 | 11,000m | 2:05.9 | 175 | 903 | 19 | 144 |
| 4:10.8 | 12,000m | 2:05.4 | 177 | 910 | 19 | 148 |
| 4:13.6 | 13,000m | 2:06.8 | 172 | 890 | 18 | 146 |
| 4:30.7 | 14,000m | 2:15.3 | 141 | 785 | 17 | 140 |
| 4:54.0 | 15,000m | 2:27.0 | 110 | 679 | 16 | 131 |
| 5:01.2 | 16,000m | 2:30.6 | 102 | 652 | 15 | 137 |
| 5:39.2 | 17,000m | 2:49.6 | 72 | 546 | 14 | 121 |
| 4:16.1 | 18,000m | 2:08.0 | 167 | 873 | 18 | 135 |
| 4:20.9 | 19,000m | 2:10.4 | 158 | 842 | 17 | 133 |
| 4:14.7 | 20,000m | 2:07.3 | 169 | 883 | 18 | 137 |
| 4:08.6 | 21,000m | 2:04.3 | 182 | 927 | 18 | 147 |
| 0:22.2 | 21,097m | 1:54.4 | 234 | 1103 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.