Viktor Man 21097m row
21,097m
Meters
1:31:37.9
Time
2:10.3
Pace
1282
Calories
141
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 18 |
Stroke Count | 1653 |
Drag Factor | 164 |
April 24, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:37.9 | 21,097m | 2:10.3 | 158 | 844 | 18 | 141 |
4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 20 | 119 |
4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 19 | 124 |
4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 19 | 133 |
4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 19 | 134 |
4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 19 | 135 |
4:21.5 | 6,000m | 2:10.7 | 157 | 838 | 18 | 136 |
4:20.7 | 7,000m | 2:10.3 | 158 | 843 | 18 | 139 |
4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 18 | 138 |
4:20.4 | 9,000m | 2:10.2 | 159 | 845 | 18 | 140 |
4:21.7 | 10,000m | 2:10.8 | 156 | 837 | 19 | 135 |
4:23.0 | 11,000m | 2:11.5 | 154 | 829 | 18 | 138 |
4:26.7 | 12,000m | 2:13.3 | 148 | 807 | 17 | 153 |
4:24.0 | 13,000m | 2:12.0 | 152 | 823 | 17 | 137 |
4:24.8 | 14,000m | 2:12.4 | 151 | 818 | 17 | 139 |
4:24.7 | 15,000m | 2:12.3 | 151 | 819 | 17 | 141 |
4:24.7 | 16,000m | 2:12.3 | 151 | 819 | 17 | 153 |
4:21.1 | 17,000m | 2:10.5 | 157 | 841 | 17 | 143 |
4:18.6 | 18,000m | 2:09.3 | 162 | 857 | 17 | 147 |
4:14.5 | 19,000m | 2:07.2 | 170 | 884 | 18 | 151 |
4:14.9 | 20,000m | 2:07.4 | 169 | 881 | 18 | 150 |
4:03.5 | 21,000m | 2:01.7 | 194 | 967 | 18 | 158 |
0:21.3 | 21,097m | 1:49.7 | 264 | 1210 | 28 | 160 |
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Workout Graph
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