Viktor Man 5000m row
5,000m
Meters
22:11.7
Time
2:13.1
Pace
299
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 159 |
May 06, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 5,000m | 2:13.1 | 148 | 810 | 16 | 142 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 16 | 130 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 17 | 143 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 17 | 143 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 17 | 146 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 17 | 152 |
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Workout Graph
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