Viktor Man 5000m row
5,000m
Meters
19:31.4
Time
1:57.1
Pace
340
Calories
126
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 184 |
May 10, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 19 | 126 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 19 | 104 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 20 | 97 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 20 | 102 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 20 | 164 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 20 | 167 |
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Workout Graph
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