Viktor Man 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
290
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 153 |
May 10, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 17 | 138 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 17 | 129 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 18 | 141 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 18 | 142 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 17 | 135 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 19 | 146 |
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Workout Graph
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