Viktor Man 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 176 |
May 15, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 18 | 125 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 18 | 110 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 18 | 124 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 19 | 129 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 19 | 131 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 19 | 131 |
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Workout Graph
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