Viktor Man 5000m row
5,000m
Meters
21:02.9
Time
2:06.2
Pace
314
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 190 |
May 17, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.9 | 5,000m | 2:06.2 | 174 | 898 | 20 | 123 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 111 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 20 | 118 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 20 | 121 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 19 | 124 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 21 | 145 |
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Workout Graph
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