Viktor Man 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
317
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 191 |
May 25, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 19 | 146 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 20 | 131 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 19 | 142 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 19 | 148 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 20 | 154 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 20 | 158 |
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Workout Graph
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