Viktor Man 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
341
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 181 |
May 31, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 21 | 147 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 21 | 124 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 21 | 142 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 21 | 150 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 21 | 158 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 22 | 163 |
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Workout Graph
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